What Doesn't Kill Us
by Scott Carney
A journalist sets out to debunk Wim Hof and ends up climbing Kilimanjaro shirtless. Investigative, skeptical and then persuaded, with honest notes on the limits.
Read it if…
you want the Hof story from a skeptic.
See the book →
Skip it if…
you want the protocol only.
Try instead: The Healing Power of the Breath →
Three things you will actually use
- Comfort has a cost.
- Environmental stress can be trained.
- Stay skeptical anyway.
Do this first
Read the chapter on the first training week.
Our verdict
A skeptic tries the cold.
See the book →
Compare with other Health books
The Healing Power of the Breath
Richard P. Brown and Patricia L. Gerbarg · Health
Breathwork from psychiatrists.
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