When Brains Dream
by Antonio Zadra and Robert Stickgold
Two leading researchers on what dreaming is for: their NEXTUP model of memory exploration, nightmares, creativity. The current science, clearly told.
Read it if…
you want the best scientific account of dreaming.
See the book →
Skip it if…
you want something light; see Why We Dream.
Try instead: Life Time →
Three things you will actually use
- Dreams explore weak associations.
- Sleep consolidates memory.
- Nightmares can be treated.
Do this first
Read the chapter on NEXTUP.
Our verdict
The science of dreaming.
See the book →
Compare with other Health books
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William C. Dement with Christopher Vaughan · Health
Dement's promise.
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