Book Reviews › Health › Gut: The Inside Story of Our Body's Most Underrated Organ
Honest review · Health
Gut: The Inside Story of Our Body's Most Underrated Organ
by Giulia Enders
A young German doctor's funny, illustrated tour of digestion and the microbiome. Charming and informative without hype.
Read it if…
you want gut science that is fun.
See the book →
Skip it if…
you want a protocol.
Try instead: Spoon-Fed →
Three things you will actually use
- The gut is a second brain.
- Bacteria are partners.
- Simple changes help.
Do this first
Read the chapter on how to poop properly.
Our verdict
Gut, charmingly.
See the book →
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