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The Love Prescription by John Gottman and Julie Schwartz Gottman — WisdomDeck honest review
Honest review · Relationships

The Love Prescription

by John Gottman and Julie Schwartz Gottman

Seven days, seven small actions from the Gottman research: make contact, ask a big question, say thank you, give a real compliment, ask for what you need, touch, declare a date night. Tiny, practical and based on decades of data.

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Read it if…

you want the smallest effective dose of Gottman.

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Skip it if…

you want the full method; see Seven Principles.

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Three things you will actually use

  1. Small bids, turned toward, build love.
  2. Thank specifically.
  3. Six seconds of kissing counts.

Do this first

Do day one tonight.

Our verdict

Gottman in seven days.

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