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The Nocturnal Brain by Guy Leschziner — WisdomDeck honest review
Honest review · Health

The Nocturnal Brain

by Guy Leschziner

A neurologist's case studies of sleep disorders: sleepwalking, narcolepsy, sleep paralysis, exploding head syndrome. Fascinating and humane.

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Read it if…

you want the strange side of sleep from a clinician.

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Skip it if…

you want sleep tips.

Try instead: Why We Dream →

Three things you will actually use

  1. Sleep is active.
  2. Disorders reveal mechanisms.
  3. See a specialist for persistent problems.

Do this first

Read the chapter on sleepwalking.

Our verdict

Sleep's strange cases.

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