Smart Wake-Up Bulb: What It Does, Who It’s For, Who Should Skip It
2 min read
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Click hereto see it→Click to see current smart wake-up bulb options
Make the lamp you own a sunrise.
The problem it solves
Waking in the dark is a shock to the system, but a dedicated sunrise alarm takes up nightstand space you do not have.
What it is
A smart bulb that fits an existing bedside lamp and can be scheduled to fade from dim amber to bright white over 20 to 30 minutes before your alarm.
Who it is for
People who already have a bedside lamp and want the sunrise effect without another gadget.
How to use it so it sticks
Schedule the fade to start 30 minutes before you need to be up, and the dim-to-off the other way at night. Keep the phone across the room.
Who should skip it
If your bedroom faces east with thin curtains, nature has this covered.
Verdict
Cheaper than a sunrise alarm and it also doubles as a wind-down light.
Click hereto see it→Click to see current smart wake-up bulb options
Pairs well with
Tools rarely work alone; a routine is a small system. Three that fit beside this one:
Simple Bedside Alarm Clock
Get the phone out of the bedroom. This is how. Read the review.
Balance Ball Chair
A chair that will not let you slump for long. Read the review.
Rocking Footrest
Feet that can move are legs that do not stiffen. Read the review.
Two books to go with it
Tiny Habits by BJ Fogg
Shrink the habit until it is impossible to fail, then let it grow.
Tiny Habits (paperback) Click hereto see it→
Grit by Angela Duckworth
Persistence as a skill you can build, not a trait you have.
Grit (paperback) Click hereto see it→
Links are affiliate links; the price to you is identical. Nothing here is medical, financial or professional advice. Filed under Health & Energy.
Launch list
Be there on day one.
One email when the book opens on Kickstarter. Nothing else. Already reading the book? Your Cheat Sheet is at wisdomdeck.com/free.
Coming soon on 
The book itself — 40 laws in ten parts, 320 pages, each ending with The Work — is funded first on Kickstarter.
