Bose QuietComfort 45 Review: Comfort That Lasts a Full Working Day
4 min read
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Click hereto see it→Click to see the Bose QuietComfort 45 Noise Cancelling Headphones
Eight hours in, you forget they are on. That is the feature.
The problem it solves
Noise cancelling only helps if you keep the headphones on, and most pairs start to hurt after two hours. The QuietComfort line earned its name on comfort: light clamping force, soft cushions and cancelling strong enough that an open office, a train or a shared apartment goes quiet.
What it is
The classic comfort-first noise-cancelling headphone, foldable, with physical buttons.
From the manufacturer’s own listing, the features that matter:
- Noise cancelling wireless headphones – The perfect balance of quiet, comfort, and sound. Bose uses tiny mics to measure, compare, and react to outside noise, cancelling it with opposite signals.
- High-fidelity audio – The TriPort acoustic architecture offers depth and fullness. Volume-optimized Active EQ maintains balanced performance at any volume, so bass stays consistent when turned down and the music remains clear when turned up.
- Quiet & Aware Modes – Choose Quiet Mode for full noise cancelling, or Aware Mode to bring the outside into the around ear headphones and hear your environment and your music at the same time.
- Over ear headphones – These comfortable wireless headphones are suitable for all-day wear. Crafted with plush synthetic leather and impact-resistant nylon, and designed with minimal clamping force, they’re as luxurious as they are durable.
- Up to 24 hours battery life – Enjoy 24 hours of battery life from a single charge.* A quick 15-minute charge offers 3 hours when you’re on the go, or plug in the included audio cable to listen for even longer in wired mode.
- Around ear headphones charge via USB-C – Headphones charge via the included USB-C cable.
- Bluetooth wireless noise cancelling headphones – These headphones are optimized for a strong, reliable Bluetooth connection within 30 feet of the paired device.
Who it is for
Long-haul workers and travelers who wear headphones six hours a day and care about comfort above everything.
How to use it in a routine that sticks
Treat putting them on as the start of the work block and taking them off as the end; the ritual matters as much as the silence. Use the aware mode for a quick conversation instead of removing them. Charge them during the Sunday review so they are never dead on Monday morning.
What buyers say
Praise. Comfort and the strength of the noise cancelling are the two things nearly every review mentions.
Complaints. No way to adjust ANC levels without the app; some find the sound flat without EQ.
Who should skip it
If you are price-sensitive, the Sony WH-CH720N gives most of the benefit for much less. If you want the newest audio features, Bose has released later models; this remains the comfort-and-value pick.
Alternatives worth a look
- Kindle Paperwhite (2024) — anyone who wants to read more and knows a tablet will drift to email within ten minutes.
- PULIVIA Digital Stopwatch — coaches, interval trainers and anyone timing work blocks away from a phone.
Verdict
The pair for people who wear headphones all day. Comfort is the thing that keeps the silence on.
Click hereto see it→Click to see the Bose QuietComfort 45 Noise Cancelling Headphones
Two books to go with it
Essentialism by Greg McKeown
Doing less, deliberately — the book to read before buying anything.
Essentialism (paperback) Click hereto see it→
Digital Minimalism by Cal Newport
A philosophy of technology use, with a thirty-day reset.
Digital Minimalism (paperback) Click hereto see it→
Links are affiliate links; the price to you is identical. Nothing here is medical or professional advice; these are tools for focus routines, not treatments.
More picks, with pictures
Three tools and three books that fit the same goal. Each has its own full review here, including who should skip it.
As an Amazon Associate we earn from qualifying purchases. Images are our own review cards, not product photos.
Launch list
Be there on day one.
One email when the book opens on Kickstarter. Nothing else. Already reading the book? Your Cheat Sheet is at wisdomdeck.com/free.
Coming soon on 
The book itself — 40 laws in ten parts, 320 pages, each ending with The Work — is funded first on Kickstarter.
